WHAT IS PALEO?
Paleo is a very satiating style of eating, that’s also good for your body.
Quite simply Paleo can be defined as:
- Eat Plants, Animals, Nuts and Seeds
- Move Frequently and Lift Heavy Things
Those are two simple steps, but let’s just break them down a bit.
First off, notice the order of the first rule.
Plants should always come first in any Paleo diet. One common misconception is that Paleo consists of eating bacon and red meat all the time and veggies are an after thought. Now don’t get me wrong,
I love me some bacon, but
plants are at the core of Paleo.
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This Guide to Eating Paleo sums it up quite nicely in a beautiful way.[/caption]
You’ve Never Seen Paleo Recipes Like This
We all know breakfast time can be a nightmare. There’s barely enough time to dress let alone eat.
But the fact is, breakfast is the most important meal of the day.
Here is another fact: A brand new paleo cookbook devoted to Paleo Breakfast Recipes has JUST been released!
So make sure you're one of the first to Check It Out <==
Get started today with the:
- Paleo Breakfast Cookbook
- Paleo Breakfast Cookbook
(print friendly version)
- Paleo Granola Cookbook
- Paleo Granola Cookbook
(print friendly version)
